“Regression of a disease known to be progressive”…”Reversal of cardiovascular disease is not possible by any medicine, any medical procedure, or any other diet.”
Increased risk of metabolic complications starts at an abdominal circumference of 31.5 inches in women and 37 inches in most men, though it’s closer to 35.5 inches for South Asian, Chinese, and Japanese men.
https://nutritionfacts.org/video/whats-the-ideal-waist-size/
This is a must-watch TED talk by Christina Warinner shows how farming has changed nutrition in our farmed foods. Unfortunately, the title is misleading. The importance of her explanation goes way beyond the Paleo diet. ALso, she’s so close, but doesn’t also connect the same dots re animal husbandry.
IMHO, our nutritional health crisis can be summed […]