5 Feb 2025

Impact of Childhood Nutrition on Health and Learning

2025-02-05T20:33:57+00:00February 5th, 2025|Calories, Children, Diabetes|0 Comments

Childhood Nutrition and Health: Key Statistics

Approximately 1 in 3 U.S. children (ages 2–19) are overweight or obese. As of the most recent data (2017–2020), about 19.7% of children have obesity. In California, nearly one-third of children fall into this category, and in San Francisco, over 30% of 5th grade SFUSD students are above […]
17 Feb 2023

Cutting Calories To Add Years (Summary)

2024-11-20T19:56:22+00:00February 17th, 2023|Aging, Calories|Comments Off on Cutting Calories To Add Years (Summary)

Recent research indicates that caloric restriction may slow human aging:

  • Study Overview: The CALERIE phase 2 clinical trial involved 220 healthy adults aged 21–50. Participants were divided into a control group with no dietary changes and a study group instructed to reduce calorie intake by 25% over two years.
  • Findings: On average, the calorie-restricted […]
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