“Poisons in Your Pantry” by Suzanne Roth-Paul is a health and wellness book that explores the hidden dangers of everyday food items found in most households. The book aims to educate readers about the potentially harmful substances present in common foods and ingredients that are often considered safe.
Fantastic movie to motivate anyone to a veg diet. Only disappointment: lack of even mention of legendary (and personal hero) David Scott, 6-time Ironman World Champion…on plant based diet.
This is a must-watch TED talk by Christina Warinner shows how farming has changed nutrition in our farmed foods. Unfortunately, the title is misleading. The importance of her explanation goes way beyond the Paleo diet. ALso, she’s so close, but doesn’t also connect the same dots re animal husbandry.
IMHO, our nutritional health crisis can be summed […]
One of the best explanations of our bad-nutrition cycle and resulting health epidemic.
Dr. Dwight Lundell, a heart surgeon with over 25 years of experience and more than 5,000 open-heart surgeries, discusses the true causes of heart disease:
https://youtu.be/oB6fUqmyKC8
Finally, a comprehensive look at the nutrition epidemic!