22 Aug 2024

Summary of Poisons in Your Pantry by Suzanne Roth-Paul

2024-11-04T23:03:35+00:00August 22nd, 2024|Alzheimer’s, Cancer, Dementia, Diabetes, Getting Started, Heart Disease, High Blood Pressure, Mental Health, Organic, Processed, Reference, Toxins|Comments Off on Summary of Poisons in Your Pantry by Suzanne Roth-Paul

Poisons in Your Pantry” by Suzanne Roth-Paul is a health and wellness book that explores the hidden dangers of everyday food items found in most households. The book aims to educate readers about the potentially harmful substances present in common foods and ingredients that are often considered safe.

Key Points

  • Hidden Dangers: The book highlights various […]
17 Nov 2022

Ultra-Processed Foods Are Killing You (Summary)

2024-11-20T19:53:38+00:00November 17th, 2022|Processed, Reference|Comments Off on Ultra-Processed Foods Are Killing You (Summary)

This Newsweek article discusses the significant health risks associated with the high consumption of ultra-processed foods in the United States:

  • Obesity Rates: Approximately 42% of American adults are obese, with 10% of children aged 2 to 5 and 20% of teenagers also affected. Ultra-processed foods are a contributing factor to these statistics.
  • […]

16 Sep 2013

What questions to ask at the Farmers’ Market

2013-12-02T09:22:39+00:00September 16th, 2013|Reference|Comments Off on What questions to ask at the Farmers’ Market

Eating Organic and local is ideal, but often local growers at farmer’s markets are not certified organic because they say it’s too expensive to get certified.  Following is a high level guideline for asking the right questions.  It’s probably not enough to ask “do you use pesticides” because they may not, but they may use […]

15 Mar 2012

Organic vs. Conventional

2012-03-15T00:08:59+00:00March 15th, 2012|Reference|Comments Off on Organic vs. Conventional

Organic vs. Conventional

See “Misquotes” on Rutger’s site regarding this original study.

And following are some counterpoints and counter-counterpoints:

15 Jan 2012

Nutrition Reference List – Ongoing List of Best Books, Documentaries, and Websites

2024-10-02T16:35:27+00:00January 15th, 2012|Getting Started, Reference|Comments Off on Nutrition Reference List – Ongoing List of Best Books, Documentaries, and Websites

Following is a list of resources (films, books, websites) for those wanting to start taking better control of their and the Earth’s health. And I hope even those more advanced on this path may find some nuggets of new education. To your & our health!

Nutrition

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