Samir Adams Ghosh
Alzheimer’s Breakthrough: New Blood Biomarker Discovered
Astrocytes are a type of cell in the brain. They do many things, including helping to control the levels of different substances in the brain. This is important for keeping the brain working properly.
Now, when we eat a lot of fatty foods, these fats can affect the brain. If there’s too much fat, it can lead to what’s called “lipotoxicity.” This is a fancy term for a harmful effect on the brain due to excessive fats. These excessive fats can encourage overeating and lead to obesity.
In a study on mice, researchers found that a certain protein on astrocytes, called CD36, […]
WBCSD Fortunate to Welcome Hanneke Faber as Upcoming Chair
Proud to see my friend Hanneke Faber named as future Chair of the WBCSD – World Business Council for Sustainable Development Agriculture & Food Pathway Board. They’re lucky to get her.
https://www.linkedin.com/feed/update/urn:li:activity:7076573865681809410/
The Link Between Highly Processed Foods and Brain Health
Research from the past 10 or so years has shown that the more ultraprocessed foods a person eats, the higher the chances that they feel depressed and anxious. A few studies have suggested a link between eating UPFs and increased risk of cognitive decline….more
Cutting Calories To Add Years (Summary)
Recent research indicates that caloric restriction may slow human aging:
- Study Overview: The CALERIE phase 2 clinical trial involved 220 healthy adults aged 21–50. Participants were divided into a control group with no dietary changes and a study group instructed to reduce calorie intake by 25% over two years.
- Findings: On average, the calorie-restricted group achieved a 12% reduction in caloric intake. This group exhibited a 2–3% decrease in the pace of aging, as measured by the DunedinPACE algorithm, which analyzes DNA methylation patterns to assess biological aging. This reduction correlates with a 10–15% decrease in mortality risk, comparable […]
Ultra-Processed Foods Are Killing You (Summary)
This Newsweek article discusses the significant health risks associated with the high consumption of ultra-processed foods in the United States:
- Obesity Rates: Approximately 42% of American adults are obese, with 10% of children aged 2 to 5 and 20% of teenagers also affected. Ultra-processed foods are a contributing factor to these statistics.
- Diabetes Prevalence: Half of American adults have diabetes or pre-diabetes, conditions linked to diets high in ultra-processed foods.
- Health Risks: Consumption of ultra-processed foods is associated with increased risks of cardiovascular diseases, certain cancers, and mental health disorders.
- Dietary Shift: The American diet has shifted […]